Encourage players to embrace contact and attack the defender! This is called basket interference, and it's a violation that results in a turnover. These steps should be used to teach overhand and underhand layups to all players who have signed up to learn the game of basketball. a. This site uses cookies to assist with navigation, analyse your use of our services, collect data for ads personalisation and provide content from third parties. Land and attempt the same shot on the other side. "This sets up a way that people can basically learn how to shoot a bank shot," said Silverberg. The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. Include your email address to get a message when this question is answered. ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. If you can't control your momentum, then you're going too fast. The base of the rectangle must be level with the basketball ring. Step toward the basket with your left foot. Note: The benefit of this variation is it will give the player a stronger base, which is essential if youre anticipating contact. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. Make sure your guide hand stays still. Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. Science X Daily and the Weekly Email Newsletters are free features that allow you to receive your favourite sci-tech news updates. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. Some people call it the 'sweet spot' because it is used t. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. By shooting it high on the backboard you are going to give it a better chance to go in. Press question mark to learn the rest of the keyboard shortcuts. baseball16 wrote: Thu Jan 23, 2020 7:14 pm Slapping the backboard is neither basket interference, nor is it goaltending, and points cannot be awarded. Attack the other side of the backboard. Keep your body in between your defender and the ball, with your inside shoulder by their chest to protect the ball. When the topic of possible research areas within basketball came up years ago, it was Hunter who inspired Silverberg to study bank shots. As a result, your layup is much harder to contest. These will all help build the skills you need. a. We dont want players to develop poor habits that will be difficult to break out of as they get older and advance to higher levels of basketball. Over hand is more protective so defenders have a harder time defending against it. What Are Suicides in Basketball? Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. A hook shot is very difficult to make, as it is quite different from any other type of shot in basketball. If a shot is missed and the ball bounces off the rim, its legal for anyone to try and tip the ball into the basket as long as the ball wouldnt hit the rim if it was left untouched.This can occur on any type of shot, whether it be a jump shot, layup, or hook shot. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. The run of the mill smacking the backboard "out of frustration" is no different than slamming the ball to the floor. And, when you improve your percentage of making a shot, you'll improve your percentage of making a basket! "When you get good at a bank shot you just can't miss," he said. This means they would have to jump and reach over you to block the shot. We are witnessing some of the best shooters in history like Steph Curry, Klay Thompson, and Kevin Durant. aim for the top corner of the square. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2d\/Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg\/v4-460px-Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg","bigUrl":"\/images\/thumb\/2\/2d\/Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg\/aid2987661-v4-728px-Always-Make-Your-Layups-in-Basketball-Step-1-Version-6.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"