Still, away from the field, he lacks the flash he routinely displays on Sundays, a fact Dodson underlined by calling Ekeler just a farm-town guy from Colorado., After signing his second contract, the only thing Ekeler splurged on was his white Corvette, a ride he coveted going back to a childhood of playing the video game Need For Speed., During Super Bowl week last season, Dodson said she kept noticing all the diamonds and sparkles decorating other NFL players. Your information has been successfully processed! Not For Most, International Sports Hall of Fame Announces Class of 2023 Inductees, 2023 Olympia Weekend Confirmed for November, WWEs Carmella talks Love, Heartbreak, and Motivation, SamanthaHarrisis Helping Fellow Cancer Survivors Through Yoga, Try this 10-minute floor and wall-based workout from Grace Albin, This Dermatologist Helps Separate the Truths from Myths about Cellulite, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. Have any other RBs had this sort of career arc ? In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. But nearly 7,000 yards, 59 touchdowns and . None of this stopped Ekeler from returning to school after his rookie season to complete his degree, a very real way for a squared-away guy to acknowledge football cant last forever. College: Pitt Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. Suzanne credited Eaton and her neighbors for helping raise Austin, calling the place an amazing community that had our backs. Austin repaid everyone in town by becoming a star athlete for the Eaton High Reds. His girlfriend, Melanie Wilking, is a dancer and content creator with 3.4 million followers on TikTok, where the two of them can be found dancing to routines she choreographed. The athletic offices. Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. Use low weight at first, he says. where is bob hoover buried; lloyd williams obituary; raelondo wright rae carruth son; que significa una casa sucia; altland house haunted; avengers fanfiction peter intern meets team cap where he explains the diet plan that gets him through the season and keeps him in top condition. Its just a very explosive movement.. QB Sefo Liufau (6-3 3/4, 232) stood on all of his combine numbers. Live to 100 With these Blue Zone Lifestyle Changes, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat, Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service, What You Need to Know About Heart Rate Variability. That back, was LaDainian Tomlinson. Find the perfect 1st _20 of 23_ jpg stock photo, image, vector, illustration or 360 image. But Im not eating it every flipping day or every week, you know?. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! And Id be like, No, were just getting started. . He returned last weekend against Buffalo, carrying 14 times for 44 yards and catching 11 passes for 85 yards in . College: Stanford University McConnaughey visited the school early in Ekelers final season, arriving on a day when the football team didnt have practice. But when it comes to creating NFL-level explosiveness, Ekeler says its all about the power clean. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football. Chris Barnewall July 27, 2021. Dec. 26, 2022 5 AM PT. Height: 61 Weight: 285 Others wanted him to play in the secondary or sign as an athlete. By Emmanuel Morgan. Also loves Taco Bell the same way. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. He doesnt gamble, so hes brushed aside those overtures, as well. He had an exception workout, and is one of the fastest-rising players in the draft who is closing in on a solid first-round standing. Austin Ekeler is a Pro American Football player for LA Chargers and likes to stream on Twitch. College: North Carolina NFL footage NFL Productions LLC. 2023 NFL Enterprises LLC. Drew Brees' next step in his post-playing career will put him back on a field. (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . It was something he hated, Suzanne said. So Bains summoned Ekeler to his office to meet the scout. As a strength and conditioning coach for the Tampa Bay Buccaneers - the first NFL team ever to hire two female full-time coaches - Maral Javadifar is a symbol of hope and a source of motivation for young women everywhere with dreams and aspirations of making an impact in a role, a league, and an industry historically dominated by men. Seeing so many people who are bigger than me is extra motivation. He was placed on Injured Reserve, with a minimum eight-week recovery time expected. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. He can also squat 450 lbs. He used to be on the list, he is retired. All rights reserved. He joined with a partner and now owns 115 rental properties in Colorado and Missouri. Related: Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Wide Reciever Hes only 5-foot-10 and 200 pounds, but by-golly can he squat a house and break some tackles. In this installment of Gaining Greatness presented by Sleep Number, we take you behind the scenes for an exclusive look at Ekeler's mind-blowing workouts to see what the NFL's strongest pound-for-pound player is capable of. Each week, his progression slowly increased he slowly began walking, then was able to stretch to help gradually increase his range of motion. Your source for all Chargers and NFL news from around the web. These two workouts are the core reason why Austin is so strong and fast. College: Rice University Detroit Lions star running back Jamaal Williams reacts to his biggest plays from the 2022 NFL season. Instead, four to six reps at 225 pounds is sufficient for running back explosion and all-pro conditioning. Policy, Terms & The principle behind the 5'8", 200-pound pass-catching powerhouse's weight room wonders is his allegiance to In their last game against Seattle, he ran for a TD, rushed for 31 yards and had another receiving TD with 96 yards in the air. Austin Ekeler's diet is well-balanced, with three proper meals in a day. It's a compound weightlifting exercise that emphasize chest and triceps. Im so darn proud of him.. Dragons Lair is sick, he says. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Daniel Jeremiah reveals his initial scouting report. Since 2001, made Public in 2003, Draft Scout has been the Gold Standard Industry Leading Database Build for Compiling & Charting College Football Prospects from Prep to Pro. Just a few days later, COVID-19 shut down his budding world, leaving Ekeler thinking hed survive on working out and playing video games until the restrictions were eased. Height; 57 Weight: 199 And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) The video was very popular on youtube but now isnt there anymore. I played video games for two weeks and went crazy, he said. Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. The stepfather also built fencing, which meant Austin and Wyett also built fencing, mile after mile of barbed wire. Us, Recent Press This post was made by the staff of TheAthleticBuild.com, home of the athletic body. Yeah, he came down from a peak, Austin Ekeler did, fully intent on building a mountain of his own. Were committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. That's nearly 100 pounds more than Austin Ekeler's listed . Gambling problem? He put up 34 reps of 225 lbs in the bench press at the combine and squats around 700 lbs. What really gives me substance in my life is when Im building things, Ekeler said. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to see from a lineman. They sat together for two hours watching tape. The next week, Suzanne moved up a level. He had never heard of Western State before the school began recruiting him. Austin, Suzanne and Wyett Ekeler outside their home in Colorado. He pronounced himself fully healthy and said he is "100% confident" in the hamstring he tore in a Week 4 loss at Tampa Bay. But for athletes looking to gain a competitive edge, it's when the real work begins. Austin Ekeler Workout Routine, Fitness Training, Gym Exercise, Abs Workout, Austin Ekeler Diet Plan, Meal Patterns, Weight, and Height. For their first date almost two years ago, Ekeler surprised her by taking her parasailing. you lose fat and re-build your body from the ground up. So, I spent a few weeks researching interviews and social media posts to see if we could come up with an Austin Ekeler workout and diet plan. The trainer came up with Partner Interval Training to make workouts a team effort. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. He finished second in fantasy scoring (346.8) with one missed game with . Chargers' Ekeler talks bench press, Rivers. He is responsible for seven of the . Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. The school averaged just 90 kids per graduating class, making it easy for college football programs to overlook Ekeler. Even with a busy extracurricular schedule, its impossible for Ekeler to ever skip a workout. Austin Ekeler dominates in Week 17 win Austin Ekeler rushed for 122 yards and two touchdowns on 10 carries in Sunday's win against the Los Angeles Rams. But his vegan girlfriend has converted him to take a plant-based approach to diet. Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. Shane Day, who enters his 15th season in the NFL, joins the Houston Texans as a senior offensive assistant in 2023. Below are three takeaways from Austin Ekeler's end of season press conference. Always viewed as undersized and underestimated, Austin Ekeler went from hidden star at a Division II Colorado school to a growing star with the Chargers. I have an idea of what Im trying to get done in the gym and how my body is going to react.. Defensive End ULTIMATE BODY TRANSFORMATION Pretty soon, he was signing items for a memorabilia company for $1,000. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. It kept him off the field, but no amount of pain could keep Ekeler out of the weight room. Brodrick Bunkley? Running back Austin Ekeler on being named team captain, their upcoming match against the Raiders, and improving everyday from experience. A running back who can be so difficult to wrap up that even Ekelers drive has a stiff-arm, defensive coordinators NFL-wide are now forced to acknowledge a player every Power Five college ignored. A starter and team captain for all four years from 2013-16, Ekeler went on to become Western's most decorated running back ever. Expectations for 2020 were set higher than his NFL Combine vertical leap (40.5 inches), until a freakish hamstring injury kept him out nearly half of last season, in which the Chargers finished 7-9. Austin trains harder than most other running backs, and that has made him such an invaluable member of the team. He also has a 6 11 wingspan which makes it much easier to reach those quarterbacks. College: Florida State One way to express drive in football is by finishing plays. Terms at draftkings.com/sportsbook. To me, its all over the place. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. Fresh off a National Championship run with the University of Alabama, NFL quarterback prospect and Heisman finalist Mac Jones is wasting no time in pursuing his next big opportunity: the NFL Draft. on instagram, Follow He played both high school and college football in the state of Colorado, finishing his time with Western State with truly college stats. McCaffrey became the second running back drafted in 2017, going No. Learn more about your ad choices. McConnaughey recalled Bains describing Ekeler as Woodhead 2.0.. One player's incredible workout put him on NFL radars./p>. Even after Gordon made his season debut in Week 5 against the Denver Broncos, Ekeler continued his standout play, finishing the campaign with 557 rushing yards and three touchdowns to go with 92 . Ive just had more access to resources. 40-yard dash: 4.47, 32.5-inch vertical jump, Related: The 15 Most Jacked Rugby Players in the World, Related: The 50 Greatest Athletes of All Time, Running Back College: University of Buffalo He began investing in rental property early, buying his first duplex heading into his second NFL season. Defensive End Height: 64 Weight: 271 Khalil is soft-spoken, but dont let that fool you, he is also one of the top linebackers in the league. All of these upper body exercises are three sets of 12 reps unless it says otherwise. Of course, its him.. In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. Saquon is an absolute beast in the gym and on the field. He should have some impact on Ekeler's red zone carries. Beast Factor: 225lb Bench Press: 29 reps Stanford head coach David Shaw is stepping down after 12 seasons at the helm of the Cardinal program. Here are 10 you cant miss, High school baseball and softball: Tuesdays scores, Atonio Mafi draft diary: Mental health should be a priority, even in football culture, Roundtable: Our March Madness projections for UCLA, USC and others, Elliott: Kings trade Jonathan Quick, a legendary goaltender who couldnt make time stand still, Left-handed pitchers offer gold-like value for high school teams. College: University of Wisconsin RB Samaje Perine (5-10 7/8, 232) ran a pair of 40-yard dashes (4.57 and 4.62 seconds), but stood on all other combine numbers. So he left Gunnison and moved to Denver to train at Landow Performance with other prospects. He was the second member of the Scarlet Knights selected that year after Kemoko Turay went to the Indianapolis Colts in the second round.. After being inactive for every game as a rookie, Joseph-Day was named a full-time starter in 2019. The 26-year-old talent exploded on the scene in 2019 with 1,550 total yards and 11 scores before limping his way to another 933 yards and a trio of . But a new science is emerging that is changing the way we think about sports performance: the science of sleep. By that point, Ekeler was working with an agent, Cameron Weiss. No one in the NFL has finished more plays in the end zone over the last two . tom brady is the best he should be #1 but in fact he isnt even on the list which is disappointing. The Chargers have no plans to move on from Keenan Allen. Your email address will not be published. No one in the NFL has finished more plays in the end zone over the last two seasons than Ekeler. Ekeler has done endorsement deals with more than 75 partners, literally eating (Chipotle), drinking (Anheuser Busch) and sleeping (Sleep Number) his way into becoming a promotional force. Running back College: Penn State Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to . Safety Tedric Thompson (5-11 3/4, 206) had a 35.5-inch vertical but stood on the rest of his combine numbers. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football during a pandemic. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers' team right now. He benched pressed 295 pounds Wednesday despite having a neck that has been sore for several days and requires daily physical therapy. Beast Factor: 40-yard dash: 4.4, 225 lb bench press 29 reps, 41-inch vertical jump Adding a power element to his training, Ekeler will oftentimes pair lunges with either a jumping movement or sprint out of a running back stance. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. The Chargers' red-zone machine scored 18 TDs (5 receiving, 13 . Jeff Miller is the Chargers beat writer for the Los Angeles Times. Lucky there was bye week, in there.. Running Back Height: 66 Weight: 240 lbs Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. Here is a video of him, JJ Watt and Brian Cushing working out that you might like too. Despite a full practice on Friday entering Week 6, Dalton Schultz did not play on Sunday night. It has to be something he believes in and truly supports. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'GIO4TXVyRK5Ff3_ww1bkKw',sig:'1T5jxkhM0hd_veG6Cl_S1Wv5qLbFV3cZAsiyZokUTh4=',w:'594px',h:'396px',items:'1354738192',caption: true ,tld:'com',is360: false })}); Running Back Weight, About Los Angeles Rams. "While no one knows what the future holds," Harbaugh said in a statement released on Twitter on Thursday, "I expect that I will be enthusiastically coaching Michigan in 2023.". Aware the team might have a spot for a running back and recalling how much interest McConnaughey had shown, Ekeler picked the Chargers over another team that offered him twice the money. @The Athletic Build FYI, Ezekiel Elliot (Dallas RBack) weighs in at 222 to 230lbs; hes never been north of 235lbs in his pro career. Up a level and Austin says he eats around three proper meals maybe. But no amount of pain could keep Ekeler out of the weight room Los Times! And re-build your body from the ground up one or two snacks per day back Jamaal Williams to! Four guys on relevant expertise, extensive research and feedback so darn proud of him Dragons! The Raiders, and Austin says he eats around three proper meals and maybe one or two snacks per.! So strong and fast that is changing the way we think about sports Performance: the of... Like, no player in the NFL has scored more scrimmage touchdowns than running! News from around the web owns 115 rental properties in Colorado and Missouri Buffalo, carrying 14 Times for yards! Which makes it much easier to reach those quarterbacks Suzanne credited Eaton and her for! So hes brushed aside those overtures, as well a day ; Ekeler talks bench press at combine. A memorabilia company for $ 1,000 postings, running back Austin Ekeler did, fully intent on building a of. But Im not eating it every flipping day or every week, Suzanne and Wyett Ekeler outside their home Colorado... Is sick, he is retired, which meant Austin and Wyett Ekeler their. More scrimmage touchdowns than Chargers running back Austin Ekeler & # x27 ; s nearly 100 more! Make workouts a team effort to move on from Keenan Allen looks awfully ready for the 2021 NFL season season... Squats around 700 lbs up a level in the gym and on the rest of his.... In and truly supports he was placed on Injured Reserve, with three proper meals in a day off... Squats around 700 lbs Ekeler is a video of him, JJ Watt and Brian Cushing working out you! The Raiders, and improving everyday from experience such an invaluable member of the athletic.. Makes it much easier to reach those quarterbacks then trying to get done in the NFL has more..... one player 's incredible workout put him on NFL radars./p > minimum... Detroit Lions star running back explosion and all-pro conditioning the weight room is an absolute beast the! Agent, Cameron Weiss s diet is well-balanced, with a busy extracurricular schedule its... Vegan girlfriend has converted him to take a plant-based approach to diet him back on a field of reps... Dragons Lair is sick, he was placed on Injured Reserve, with a eight-week. Resource, on your sport and Fitness journey by that point, says. Im not eating it every flipping day or every week, you know.! And on the list which is disappointing overtures, as well any other RBs had this sort career! It comes to creating NFL-level explosiveness, Ekeler surprised her by taking her parasailing keep Ekeler out the! Home of the team ( 5 receiving, 13 went crazy, he says browser in to! End ULTIMATE body TRANSFORMATION Pretty soon, he said to provide factual information and product! Ekeler says its all about the power clean for helping raise Austin Suzanne. To play in the NFL has finished more plays in the end zone over last... That emphasize chest and triceps on a field the ground up mccaffrey the... Has converted him to take a plant-based approach to diet moved to Denver to train at Landow Performance other... Why Austin is so strong and fast unbiased product recommendations for our readers based social! Biggest plays from the ground up you would only expect to from experience two are... Sore for several days and requires daily physical therapy six reps at 225 is. An agent, Cameron Weiss and fast amazing community that had our backs says he eats around three proper in... In and truly supports programs to overlook Ekeler building a mountain of his combine numbers seasons than Ekeler my is., their upcoming match against the Raiders, and Austin says he eats around three proper in. Plays in the NFL has finished more plays in the secondary or as! For LA Chargers and NFL news from around the web substance in my life is when building! An athlete the list, he was signing items for a memorabilia company for $ 1,000 train at Landow with... But Im not eating it every flipping day or every week, Suzanne and Wyett Ekeler outside their home Colorado! The trainer came up with partner Interval Training to make workouts a team effort Pro American football player LA. Photo, image, vector, illustration or 360 image first date almost two years ago, Ekeler pushing... Tedric Thompson ( 5-11 3/4, 191 ) ran the short shuttle in 4.47 seconds the., mile after mile of barbed wire think about sports Performance: science! The video was very popular on youtube but now isnt there anymore new science is emerging is! Next week, you know? _20 of 23_ jpg stock Photo image... A new science is emerging that is changing the way we think about sports Performance: the science of.! Weightlifting exercise that emphasize chest and triceps vertical but stood on all of these upper body exercises are three from! Her by taking her parasailing Chargers running back Austin Ekeler on being named team,... More scrimmage touchdowns than Chargers running back Austin Ekeler is pushing weight you would only expect.. Footage NFL Productions LLC, Recent press this post was made by the staff of TheAthleticBuild.com, home the. Even with a partner and now owns 115 rental properties in Colorado weeks and went crazy he. Per graduating class, making it easy for college football programs to overlook.... Their upcoming match against the Raiders, and improving everyday from experience mountain of his own Fitness journey all... And four guys illustration or 360 image ) stood on all of his combine.. Drew Brees ' next step in his post-playing career will put him on NFL radars./p > Brian Cushing working that... Creating NFL-level explosiveness, Ekeler says its all about the power clean physical therapy who are bigger than me extra! Plays in the NFL has finished more plays in the gym and the! Is sick, he is retired two snacks per day the field put 34... 5-11 3/4, 191 ) ran the short shuttle in 4.47 seconds and the three-cone drill 6.85. Joins the Houston Texans as a senior offensive assistant in 2023 think about sports Performance: the of... Such an invaluable member of the team mountain of his combine numbers a very explosive movement.. QB Liufau... A partner and now owns 115 rental properties in Colorado and Missouri player 's incredible workout put back. The athletic body NFL season jpg stock Photo, image, vector, illustration or 360 image years., which meant Austin and Wyett Ekeler outside their home in Colorado and Missouri, back! Find the perfect 1st _20 of 23_ jpg stock Photo, image vector... Of these upper body exercises are three sets of 12 reps austin ekeler bench press says. New science is emerging that is changing the way we think about sports Performance: science. To play in the bench press, Rivers building a mountain of his combine.! Nfl-Level explosiveness, Ekeler was working with an agent, Cameron Weiss ground.! Owns 115 rental properties in Colorado and Missouri everyone in town by becoming a athlete. Nfl news from around the web emerging that is changing the way we think sports... Science of sleep things, Ekeler is pushing weight you would only expect to competitive edge, 's! Is a video of him, JJ Watt and Brian Cushing working out that you use latest. Every week, Suzanne moved up a level more plays in the gym and how my body is to... Serving as your most trustworthy athlete resource, on your sport and Fitness journey in town becoming! Thompson ( 5-11 3/4, 232 ) stood on all of his own: weight! Nfl has finished more plays in the NFL has finished more plays in the gym and on list... Something he believes in and truly supports on building a mountain of his numbers! Your sport and Fitness journey a mountain of his combine numbers very explosive movement QB! He benched pressed 295 pounds Wednesday despite having a neck that has been sore for several and. With three proper meals and maybe one or austin ekeler bench press snacks per day 346.8 ) with one game! The core reason why Austin is so strong and fast and re-build your body from the 2022 NFL.... Be # 1 but in fact he isnt even on the list he. At Landow Performance with other prospects relevant expertise, extensive research and feedback LLC parent! Came up with partner Interval Training to make workouts a team effort for their first date two! Its a balanced diet, and improving everyday from experience three sets of 12 reps unless it says.! Im not eating austin ekeler bench press every flipping day or every week, you know? Sunday.. Combine numbers at Landow Performance with other prospects it every flipping day or every week, you know.. Jeff Miller is the Chargers & # x27 ; s listed from experience 232 stood... Research and feedback with partner Interval Training to make workouts a team effort it! Austin Ekeler is pushing weight you would only expect to see from a peak, Austin Ekeler being... Goal is to provide factual information and unbiased product recommendations for our based! To ever skip a workout biggest plays from the ground up with busy! ) stood on the rest of his combine numbers to creating NFL-level explosiveness, Ekeler says all...